Stuart Frost


Smoking Cessation

There is more incentive to quit smoking and more help to achieve it than ever before. So why do many people find it so difficult to quit? The answer is simply that smoking for most people is principally a habit. Habits are controlled by the unconscious mind and most quit smoking methods appeal to the conscious mind. We all know, consciously and rationally, why we should not smoke but that little voice calls out to smokers at all the usual times that they need a smoke.

Stuart has developed over the years a method that works first time for most people that want to quit. He has used it for several years with great success and it takes just one hour of your time. Professional hypnotherapists are usually required by their professional bodies to neither canvas past clients for feedback nor use testimonials. That means that they cannot quote a true success rate without breaching those very important principles. However, Stuart does receive voluntary and confidential feedback that confirms the effectiveness of his method and he constantly looks to make it even better.

Want to know more? Call to talk or book.

Stuart Frost