Stress Management

Negative or high levels of stress in the workplace can be damaging to the individual, the workgroup and to the entire business. Groups can learn to manage stress effectively for the benefit of themselves and the business.

Individuals suffering from the effects of stress can benefit from courses of individual therapy. Many seek help of their own accord. Increasingly, employers, aware of their responsibilities to employees, are making stress management support available to employees who could benefit from it.

Please be aware that whatever passes between a client and Stuart is confidential between them unless the client gives his or her express, written consent to release information to the employer. Even then, Stuart may feel that it would be contrary to his professional standards to comply. He always puts the client's needs first, even when a employer is paying his fees.